Rates & Insurance
Let's make the financial side of healing simple, clear, and empowering, so you can focus on feeling better, not on paperwork.
Session Rates
Intake Assessment
$200 | 60 min
Your first appointment includes a full clinical assessment, exploring your history, goals, and what brings you to therapy so we can build a personalized plan together.
Individual Therapy
$165 | 55 minutes
55 minutes A weekly or biweekly space for emotional processing, clarity, coping tools, and real, sustainable growth. Individual Therapy
Individual Therapy
$125 | 30 minutes
30 minutes. A weekly or biweekly space for emotional processing, clarity, coping tools, and real, sustainable growth. Individual Therapy
Individual Therapy (Maintenance / Established Clients)
$120 | 30 minutes
30 minutes. A check-in session focused on accountability, regulation, and ongoing support once we’ve built a foundation.
EMDR Therapy
$220 | 90 minutes
Trauma-focused work using EMDR to target stuck points, reprocess triggers, and support nervous system healing. This service is currently self-pay only.
Additonal Services
ESA Evaluation
$150
Assessment + letter if clinically appropriate (requires minimum of two sessions
Mitigation Report
$250+
Depending on complexity. A thorough clinical evaluation to ensure accuracy and ethical documentation (require a minimum of two sessions).
Comprehensive Psychosocial Evaluations
$200+ depending on complexity
Full assessment exploring mental health history, trauma, family dynamics, and functioning. (Appropriate for court proceedings, immigration, social services, and documentation needs.)
Risk Assessments
$250-$400
Structured evaluations for suicide risk, self-harm risk, violence risk, and safety planning.
Disability Paperwork
$150-$300
Clinical verification for disability accommodations, FMLA, and workplace/school needs.
Expert Testimony & Consultation
$175 - $200/hr
Professional consultation for attorneys, courts, and organizations. (Advance notice required.)
Individual Therapy
A collaborative, insight-based approach that helps you understand your emotions, patterns, and internal narratives.
- Gentle exploration of emotions
- Cognitive + behavioral reframing
- Boundary and identity work
- Coping and grounding skills
EMDR Therapy
An evidence-based therapy designed to help the brain reprocess trauma so it no longer feels overwhelming or stuck in your nervous system
- Nervous system stabilization
- Trauma reprocessing
- Releasing emotional triggers
- Restoring inner calm
Trauma-Informed & Culturally Responsive Care
Your lived experience matters—your culture, identity, relationships, faith, community, and history all shape your healing journey.
- Trauma-informed practice
- Cultural humility
- Nervous system science
- Empowerment-focused care
Frequently Asked Question
This confirms whether your plan covers therapy sessions outside of hospital settings.
Some plans require approval before starting specialized therapy like EMDR.
Understanding your out-of-pocket cost per session helps you plan financially.
Verify network status to understand your coverage and costs.
Some plans cap the number of therapy sessions per year.
